Quote Originally Posted by dbax View Post
thanks Kym, going to make my own and give it ago
Have fun. If you were local I'd give you a strip of the plastic

I've found I can vary the light by tilting the flash head.
As far as I can tell this particular plastic (with the nobs) seems to spread the light very well and the light is dispersed over a much larger area then just the flash head.

Mine is 16cm x 40cm (slightly bigger) and Velcroed like the article.
I also stapled the edge of the Velcro to the plastic (the sticky velcro can pull away otherwise)