Today has been one of the worst days of my life and I just want to stress to everyone the importance of getting help
I have witnessed and attended some horrific things over a span of 40 odd years and after a recent episode where I could not bring someone back to life, it has now got to a serious stage of post traumatic stress, I thought I would never break down and cry I thought blokes did not do this. Well I have not hardly stopped for the past two days and on and off for a couple of months
I have just left the hospital and I will have a long trip back to get me right, they are tring new medications and a lot of counselling to help
I cannot stress enough do not be the tough man like me and witness a horrific crime or anything else that is not the normal and then have a beer and think it will all be a memory
It will catch up one day, so if you need help seek it and no one will see you as weak which is how I came crashing down and lucky to be writing this message
Macca ( I am not writing this for sympathy but to try and help others)