After my previous post of a bloody USB cord causing me so much grief, and heart trouble (Tell me it's all not lost)

I'd love to hear what you recommend as the best/safest/most recommended back up procedure around, and why you use it?

With so many Op platforms out there, could you please state Op platform, system requirements, I.E Win7-8-9, Mac 6-7-8, Firefox, Google, and so on.

It's no use rating a Mac compatable system for us Windows users, and vis versa.

My limited knowledge of Op Sys out there is on dispaly, I used to have a program that would burn cd's/dvd's, but is that the way ahead, degradation of information and so forth.

Love to hear/read what you have to say on the matter.

Site Sponsors could plug here I spose (Rick?????)

Cheers,,,,,,