Wanted to show my new Vanguard Alto Pro 263 tripod with SBH 100 Ball Head. I have mounted ny Sigma 120-400 on it just for the shot as it is the heaviest lens I have , and it carries the weight with ease. ( not that I would ever shoot with this lens mounted like that ) Should be a great asset for macro . Would also make an ideal remote flash stand with its multi angle range. You can check it out on Goggle video.