I just wanted to post this useful tutorial for using video.
It is for (D300/s) but I am pretty sure you could adapt it for any DSLR.
I use this now for all my video and it has really helped.....
I never wanted the video feature of my DLSR but find I use it quite a lot now.
This was my first DLSR video......i have found that editing time is what is the problem! I don't have enough for my photos!